FREE PODCAST SERIES

Trophy Life

The Blueprint on How Former Female Athletes Win In Life After Sports

A podcast series for those who crave the feeling of winning that they experienced during athletic competition. We’ll discuss how to build beyond your athlete mindset to create sustainable success long after the final whistle.


Inside You’ll Discover:

  1. How the mindsets that helped you succeed in athletics are the very things keeping you stuck after it.

  2. again

  3. The reasons success hasn't felt the way you thought it would despite achieving all your goals.

  4. A simple framework that you can apply to make your life feel as good as it looks from the outside.

What You’ll Learn

Effective Communication

Learn how to communicate with clarity, confidence, and purpose. This course explores active listening, tone, body language, and message delivery for stronger, more impactful connections.

Content Planning

Learn tools for organizing ideas, setting goals, and building consistent schedules. From brainstorming to publishing, this course helps turn scattered thoughts into a cohesive plan.

Process Improvement

Discover how to analyze workflows, identify inefficiencies, and implement smarter systems. This course helps you create processes that actually work, for a team or just for yourself.

Effective Communication

Learn how to communicate with clarity, confidence, and purpose. This course explores active listening, tone, body language, and message delivery for stronger, more impactful connections.

Meet Your Instructor

Monet Goode

Founder & CEO

Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.

Gain access to all our programming when you sign up.

Frequently Asked Questions