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Trophy Life 🏆

For former female athletes who know how to achieve, but miss how it feels to WIN.

Learn what it takes to turn your athlete-level drive into a life that feels as rewarding to build as your athletic career did.

Sneak Peak to Episode 3

What We’ll Cover:

  1. How your athlete mindset can drive your success AND make it less satisfying.

  2. The skills you never learned because as an athlete, someone else built the game.

  3. What makes getting everything you worked for end in “Is this really it?”

  4. When athlete-level discipline is your superpower... vs when it’s the wrong tool for the job.

Inside Trophy Life

  • If you've ever felt guilty for wanting more despite having a life most people would be grateful for...if you've ever wondered why the version of you that felt unstoppable during your athletic career feels so hard to find now...this episode is for you.

    As you'll find out: This is not how "adulthood" has to continue to feel like. And it's not your fault for struggling.

  • You hear it all the time.

    "Your athlete mindset is your superpower."

    And while that's true, I believe it's only half the story. In this episode, we unpack how sports shaped far more than your discipline and work ethic…. and what it NEVER could have prepared you for.

  • What if you're not as far away from the life you want as you think you are?

    This episode is an invitation to challenge the assumptions you've been carrying about yourself, your life after sport, and what comes next.

  • In this episode, we’ll look at the patterns and beliefs that former female athletes carry into life after sport, and what begins to change as you become the kind of human who can build a life that feels just as good to live as it looks from the outside.

  • So... where do you actually start? In this final episode, I'll walk you through the exact process I use with every coaching client to uncover what's really keeping them stuck, identify where they should begin, and build a Trophy Life that doesn't depend on another finish line.

Listen to Trophy Life

Meet Your Coach

Alyssa Hermann

Founder of Beyond the Athlete

Alyssa is the founder of Beyond the Athlete and coaches former female athletes through one of the most overlooked transitions in high performance: the “this is it?” feeling 2-10 years after sports ends.

She is known for helping women understand why success after competition often feels so different than they expected and for giving former female athletes the language, framework, and confidence to build a Trophy Life after sport.

Stream the Podcast